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105602</image:title><image:caption>"I am queen of this curb!" </image:caption></image:image><image:image><image:loc>https://carolynwinter.org/wp-content/uploads/2017/04/img_20170412_110951.jpg</image:loc><image:title>img 20170412 110951</image:title><image:caption>Guarding the embankment</image:caption></image:image><lastmod>2017-04-12T20:38:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carolynwinter.org/2017/04/09/happy-spring/</loc><image:image><image:loc>https://carolynwinter.org/wp-content/uploads/2017/04/img_20170409_150213.jpg</image:loc><image:title>img 20170409 150213</image:title><image:caption>img 20170409 150213</image:caption></image:image><lastmod>2017-04-11T16:06:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carolynwinter.org/2017/02/28/winter-getting-ready-for-spring/</loc><image:image><image:loc>https://carolynwinter.org/wp-content/uploads/2017/02/img_20170228_110557.jpg</image:loc><image:title>img 20170228 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the holiday rush turns everything upside down! </image:caption></image:image><image:image><image:loc>https://carolynwinter.org/wp-content/uploads/2010/12/hpim0006a-e1292950401415.jpg</image:loc><image:title>HPIM0006a</image:title><image:caption>When the holiday rush turns everything upside down! </image:caption></image:image><lastmod>2016-11-06T19:36:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carolynwinter.org/2011/04/26/5-patterns-that-extinguish-our-inner-light-and-how-to-transform-them/</loc><image:image><image:loc>https://carolynwinter.org/wp-content/uploads/2011/04/mp9003999491.jpg</image:loc><image:title>Candles Floating on Water</image:title></image:image><lastmod>2016-11-06T19:35:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carolynwinter.org/2010/09/13/do-it-yourself-m-mpmp-mini-repatterning/</loc><lastmod>2016-11-06T19:32:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carolynwinter.org/2011/01/09/life-cycle-repatterning-what-are-you-avoiding/</loc><image:image><image:loc>https://carolynwinter.org/wp-content/uploads/2011/01/chakra.jpg</image:loc><image:title>chakra</image:title></image:image><image:image><image:loc>https://carolynwinter.org/wp-content/uploads/2011/01/docume2.gif</image:loc><image:title>docume2</image:title></image:image><image:image><image:loc>https://carolynwinter.org/wp-content/uploads/2011/01/image002.jpg</image:loc><image:title>image002</image:title><image:caption>Heart Chakra healing Intention Card - download and write in your intenion. </image:caption></image:image><image:image><image:loc>https://carolynwinter.org/wp-content/uploads/2011/01/image001.jpg</image:loc><image:title>image001</image:title></image:image><lastmod>2016-11-06T19:31:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carolynwinter.org/2012/06/25/some-basics-on-the-resonance-repatterning-system-of-healing/</loc><lastmod>2016-11-06T19:29:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carolynwinter.org/2013/02/14/love-is-in-the-air-circulate-it/</loc><lastmod>2016-11-06T19:22:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carolynwinter.org/2011/05/24/the-invisible-block-of-systemic-loyalties/</loc><lastmod>2016-11-06T19:21:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carolynwinter.org/2014/12/22/more-ways-to-connect-during-the-holiday-season/</loc><lastmod>2016-11-06T19:18:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carolynwinter.org/2016/11/01/an-artsier-view/</loc><lastmod>2016-11-04T15:11:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carolynwinter.org/2016/10/27/10-29-16-live-wph-event-resonating-with-respect-and-value-for-women/</loc><lastmod>2016-11-04T15:01:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carolynwinter.org/2016/11/03/letting-go/</loc><lastmod>2016-11-04T14:52:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carolynwinter.org/2016/10/13/build-your-energy-reserves-appreciate-good-things-that-happened-for-you-2/</loc><image:image><image:loc>https://carolynwinter.org/wp-content/uploads/2016/10/appreciate1.jpg</image:loc><image:title>appreciate</image:title></image:image><image:image><image:loc>https://carolynwinter.org/wp-content/uploads/2016/10/appreciate.jpg</image:loc><image:title>appreciate</image:title></image:image><lastmod>2016-11-04T14:51:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carolynwinter.org/2016/09/07/9-21-16-acrimony-and-politics/</loc><image:image><image:loc>https://carolynwinter.org/wp-content/uploads/2016/09/wphlogo.jpg</image:loc><image:title>wphlogo</image:title></image:image><image:image><image:loc>https://carolynwinter.org/wp-content/uploads/2016/09/fatherdaughter.jpg</image:loc><image:title>Featured Image -- 4198</image:title></image:image><lastmod>2016-11-04T14:50:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carolynwinter.org/2016/10/19/10-29-16-join-us-for-the-session-resonating-with-respect-and-value-for-women/</loc><lastmod>2016-11-04T14:49:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carolynwinter.org/2016/10/10/niagara-fort-erie-excursion-happy-c-thanksgiving/</loc><image:image><image:loc>https://carolynwinter.org/wp-content/uploads/2016/10/img_20161009_151726.jpg</image:loc><image:title>img 20161009 151726</image:title><image:caption>Waiting for winter... </image:caption></image:image><image:image><image:loc>https://carolynwinter.org/wp-content/uploads/2016/10/img_20161009_151732.jpg</image:loc><image:title>img 20161009 151732</image:title><image:caption>A chilly day with summer reminders when the sun escapes the clouds</image:caption></image:image><image:image><image:loc>https://carolynwinter.org/wp-content/uploads/2016/10/img_20161009_151744.jpg</image:loc><image:title>img 20161009 151744</image:title><image:caption>turning leaves </image:caption></image:image><image:image><image:loc>https://carolynwinter.org/wp-content/uploads/2016/10/img_20161009_151913.jpg</image:loc><image:title>img 20161009 151913</image:title><image:caption>Last splashes of summer color</image:caption></image:image><image:image><image:loc>https://carolynwinter.org/wp-content/uploads/2016/10/img_20161009_152003.jpg</image:loc><image:title>img 20161009 152003</image:title><image:caption>Hanging onto Summer</image:caption></image:image><image:image><image:loc>https://carolynwinter.org/wp-content/uploads/2016/10/img_20161009_152014.jpg</image:loc><image:title>Thanksgiving Day Drive</image:title><image:caption>Buffalo a treacherous swim away</image:caption></image:image><image:image><image:loc>https://carolynwinter.org/wp-content/uploads/2016/10/img_20161009_152021.jpg</image:loc><image:title>img 20161009 152021</image:title><image:caption>A beach in the fall on Lake Erie near Niagara</image:caption></image:image><image:image><image:loc>https://carolynwinter.org/wp-content/uploads/2016/10/img_20161009_155601.jpg</image:loc><image:title>"Are we there yet?"</image:title><image:caption>Remembering a day a the beach. "Are we there yet?" </image:caption></image:image><image:image><image:loc>https://carolynwinter.org/wp-content/uploads/2016/10/img_20161009_155611.jpg</image:loc><image:title>img 20161009 155611</image:title><image:caption>"Are we there yet?" </image:caption></image:image><image:image><image:loc>https://carolynwinter.org/wp-content/uploads/2016/10/img_20161009_155618.jpg</image:loc><image:title>boat launch lanes to Lake Erie</image:title><image:caption>"Are we there  yet?" ..getting closer</image:caption></image:image><lastmod>2016-11-03T16:34:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carolynwinter.org/2016/10/17/quilt-project-in-progress/</loc><image:image><image:loc>https://carolynwinter.org/wp-content/uploads/2016/10/img_20161016_092546.jpg</image:loc><image:title>img 20161016 092546</image:title><image:caption>Using a  nifty multicolored thread I acquired some time ago waiting for the right project to show off its surprises. </image:caption></image:image><image:image><image:loc>https://carolynwinter.org/wp-content/uploads/2016/10/img_20161016_092528.jpg</image:loc><image:title>img 20161016 092528</image:title><image:caption>I took forever to find the perfect shades of blues for the sky and then greens for the leaves. 
</image:caption></image:image><image:image><image:loc>https://carolynwinter.org/wp-content/uploads/2016/10/img_20161016_092536.jpg</image:loc><image:title>img 20161016 092536</image:title><image:caption>still have to stitch the stems and grapes. </image:caption></image:image><image:image><image:loc>https://carolynwinter.org/wp-content/uploads/2016/10/img_20161016_092449.jpg</image:loc><image:title>each square is slightly different... which one goes where?</image:title><image:caption>img 20161016 092449</image:caption></image:image><image:image><image:loc>https://carolynwinter.org/wp-content/uploads/2016/10/img_20161016_092517.jpg</image:loc><image:title>img 20161016 092517</image:title><image:caption>this may be the first time i have ever used the zig zag stitch so neatly in an applique.  Practice does make perfect. </image:caption></image:image><image:image><image:loc>https://carolynwinter.org/wp-content/uploads/2016/10/img_20161016_092401.jpg</image:loc><image:title>img 20161016 092401</image:title><image:caption>Used the rainbow thread to outline the veins on the leaves</image:caption></image:image><image:image><image:loc>https://carolynwinter.org/wp-content/uploads/2016/10/img_20161016_092429_hdr.jpg</image:loc><image:title>img 20161016 092429 hdr</image:title><image:caption>then there is the bird</image:caption></image:image><image:image><image:loc>https://carolynwinter.org/wp-content/uploads/2016/10/img_20161016_092351.jpg</image:loc><image:title>img 20161016 092351</image:title><image:caption>the start of a new quilt hanging project i have been thinking about for 13 years. </image:caption></image:image><lastmod>2016-11-03T15:53:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carolynwinter.org/2016/10/28/fall-leaves-at-high-park/</loc><image:image><image:loc>https://carolynwinter.org/wp-content/uploads/2016/10/img_20161028_142801.jpg</image:loc><image:title>img 20161028 142801</image:title><image:caption>ACKNOWLEDGMENT</image:caption></image:image><image:image><image:loc>https://carolynwinter.org/wp-content/uploads/2016/10/img_20161028_142807.jpg</image:loc><image:title>img 20161028 142807</image:title><image:caption>INSPIRATION
</image:caption></image:image><image:image><image:loc>https://carolynwinter.org/wp-content/uploads/2016/10/img_20161028_142813.jpg</image:loc><image:title>img 20161028 142813</image:title><image:caption>FATHERING</image:caption></image:image><image:image><image:loc>https://carolynwinter.org/wp-content/uploads/2016/10/img_20161028_142843.jpg</image:loc><image:title>img 20161028 142843</image:title><image:caption>VALUE</image:caption></image:image><image:image><image:loc>https://carolynwinter.org/wp-content/uploads/2016/10/img_20161028_142902.jpg</image:loc><image:title>img 20161028 142902</image:title><image:caption>LETTING GO</image:caption></image:image><image:image><image:loc>https://carolynwinter.org/wp-content/uploads/2016/10/img_20161028_142930.jpg</image:loc><image:title>img 20161028 142930</image:title><image:caption>INSPIRATION</image:caption></image:image><lastmod>2016-10-29T15:01:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carolynwinter.org/2016/10/27/empowering-memories-priceless-moments/</loc><image:image><image:loc>https://carolynwinter.org/wp-content/uploads/2016/10/wintermemory2.jpg</image:loc><image:title>wintermemory2</image:title></image:image><lastmod>2016-10-28T02:19:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carolynwinter.org/2016/10/21/creativity-at-twitter/</loc><image:image><image:loc>https://carolynwinter.org/wp-content/uploads/2016/10/image62.gif</image:loc><image:title>image62</image:title></image:image><lastmod>2016-10-21T21:24:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carolynwinter.org/2016/10/18/the-blue-quilt-project/</loc><lastmod>2016-10-19T12:00:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carolynwinter.org/2016/09/11/there-is-a-crack-in-everything-thats-how-the-light-gets-in/</loc><image:image><image:loc>https://carolynwinter.org/wp-content/uploads/2016/09/trees-5.jpg</image:loc><image:title>trees-5</image:title></image:image><lastmod>2016-10-14T00:59:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carolynwinter.org/2016/10/05/patterns-of-love/</loc><image:image><image:loc>https://carolynwinter.org/wp-content/uploads/2016/10/rumipoem1.jpg</image:loc><image:title>rumipoem</image:title><image:caption> </image:caption></image:image><image:image><image:loc>https://carolynwinter.org/wp-content/uploads/2016/10/hearts.jpg</image:loc><image:title>hearts</image:title></image:image><image:image><image:loc>https://carolynwinter.org/wp-content/uploads/2016/10/rumipoem.jpg</image:loc><image:title>rumipoem</image:title></image:image><lastmod>2016-10-14T00:55:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carolynwinter.org/2016/09/26/the-power-of-daily-affirmation/</loc><image:image><image:loc>https://carolynwinter.org/wp-content/uploads/2016/09/affirmations.jpg</image:loc><image:title>affirmations</image:title></image:image><lastmod>2016-10-14T00:55:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carolynwinter.org/2016/10/06/time-quote/</loc><lastmod>2016-10-07T02:26:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carolynwinter.org/2012/10/05/what-is-resonance-repatterning-2/</loc><image:image><image:loc>https://carolynwinter.org/wp-content/uploads/2012/10/theribbon.jpg</image:loc><image:title>theribbon</image:title></image:image><image:image><image:loc>https://carolynwinter.org/wp-content/uploads/2012/10/rpaoz.jpg</image:loc><image:title>rpaoz</image:title></image:image><lastmod>2016-10-07T00:31:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carolynwinter.org/2012/01/09/my-2012-predictions/</loc><lastmod>2016-10-06T20:13:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carolynwinter.org/2015/09/01/study-finds-trauma-effects-may-linger-in-body-chemistry-of-next-generation/</loc><lastmod>2017-07-08T18:38:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carolynwinter.org/2015/07/21/my-car-repatterning-2/</loc><lastmod>2016-09-11T13:11:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carolynwinter.org/2013/05/05/are-you-hopeful-about-where-your-life-is-going/</loc><lastmod>2016-09-11T12:53:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carolynwinter.org/2010/11/16/do-you-know-when-its-time-to-move-on/</loc><image:image><image:loc>https://carolynwinter.org/wp-content/uploads/2010/11/movingon.jpg</image:loc><image:title>movingon</image:title><image:caption>What Projects Should Stay? What Goes? </image:caption></image:image><lastmod>2016-09-11T12:53:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carolynwinter.org/2011/01/05/holographic-repatterning-for-your-personal-hologram/</loc><lastmod>2016-09-11T12:53:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carolynwinter.org/2011/04/13/are-you-in-synch-with-the-wood-element-energy-of-spring-take-the-self-quizz-3/</loc><image:image><image:loc>https://carolynwinter.org/wp-content/uploads/2011/04/shamrocks.jpg</image:loc><image:title>Green 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