During the past week I have been inspired by a few blogs and places on the web but especially with the idea that – well someone else beside myself would be interested in my discoveries online. So I thought I’d start a regular weekly post of things related to repatterning that you may find helpful. Sometimes they’ll be a healing modality found on You Tube videos and other times related articles that help us review the patterns we’d like to transform for ourselves.
1. The Harmonic Overtones – In a participant session this past week, I was reminded of a healing modality I actually had not used in awhile – the Harmonic Overtones. This exercise is based on the chanting of Tibetan monks that was captured for sound healing by Jill Purce in the early 90’s. We learned to do the overtones in class when learning Resonance Repatterning – and believe me doing them as a group raised the roof! We all felt very moved and certainly shifted our awareness regarding our issues and intentions. After all these years, and of course the advancement of the digital age – wow there are now You Tube Videos to be found! Here are a couple links to explore. If you know of any others that you find helpful please leave the link in your comments below.
The Jill Purce Website where the original audio can still be obtained ( contains a BBC interview plus a 30 minutes of 60 people chanting. http://www.healingvoice.com/
Harmonic Overtones recorded at St. Pauls Cathedral
2. Why Just 15 Minutes is a Good Place to Start – My favorite radio station is the local Toronto Classical963 FM. – at least I think it is still local. For a few years now one of the 1 minute LifeStyle spots is by Libby Znaimer. I love what she recaps about the latest research that supports healthy living. I recently discovered (… and of course why wouldn’t they be?) her audios are archived online at least in print online. Here is one that supports our Energize! Life Intention -“I exercise 15 minutes.” http://www.classical963fm.com/zoomer-report/?p=1365 The link will take you to a list of all the other tidbits she offers as well.
3. Learn Resonance Repatterning for Yourself – In Michigan – If you have ever wondered about learning about muscle checking for yourself or taking the Resonance Repatterning Classes they haven’t been in Toronto in a while but teacher Ardis Ozborn will be doing the pre-requsite classes sort of close by in Michigan this November. Here is a link to her website for details: http://www.ozardis.com/Empowering-in-Ann-Arbor-Nov-11-2011_p_51.html
By the way – if any of these sites remind you of patterns you would like to address – be sure to enter them in your next online repatterning at LightTravels.com. Everyone has 4 seasonal repatternings at Energize – a link you will find in your MY ACCOUNT page. Use any of the other programs you are registered in as well. The Hologram is listening!
With love and light,