Snow Day Photos

Weather-wise this week in Toronto, we are in a winter deep freeze.  The minus 12 degree Celsius temperature (10F) feeling like 25 degrees c (-13) with the wind chill.  While I would prefer to cocoon, errands could not be post-poned, so I took my camera to have fun and capture the day.     I made my way…

Are You Operating From the Present Moment?

We are nearing the end of January when the season of New Year’s resolutions is approaching that point in time where they will either succeed or be handily forgotten.  Next year we’ll wonder why we ever let go of that dream or goal or why it was so difficult to pursue.  Have you noticed that…

The Revenge Pattern and Your Goals

The Revenge Pattern – you remember this pattern from childhood or at best as a popular plot line in a good murder mystery novel/tv show. Someone does something to you, you react and are angry and mad. The anger simmers on a low flame because there has been no closure or apology or making amends.…