Remembrance Day

It is Remembrance Day.  A time energetically to affirm  our entrainment of energies with our country and our country with the world by remembering and appreciating the sacrifice and contributions of our those that serve and have served our country.  Things may not always be perfect, but here in Canada we have so much to…

3 Good Things That Happened for Me Today

 Focus for the Week – “I appreciate 3 good things that happened for me today.” There is a lot written about the benefits of having an attitude of gratitude, but perhaps one of the most amazing facts is how it can be used to tame the tiger within called anxiety or fear. When we spend…