wintermemory2

Empowering Memories – Priceless Moments

One of the interesting Spiral Up options in the Resonance Repatterning system is an exercise called Empowering Memories.  In this exercise, you close your eyes and think of a time when you felt happy, empowered, successful etc  – what ever quality you need in the present.  The act of remembering and visualizing a past positive…

More ways to connect during the holiday season

During the holiday season it is traditional to visit with family especially those you have not seen in awhile. For many this tradition can be very stressful. Why is that? It may be that we’ve grown in different directions and we are not the family members we once were. Either we have changed or perhaps…

Love is in the Air – Circulate It!

Today is Valentines day providing couples in particular a reminder to appreciate each other and the love they share. However, the timeline for true love in your life may find some of you in a place of arrival and others still looking or thinking about it. In any case, the commercial reminders alone may trigger…