More ways to connect during the holiday season

During the holiday season it is traditional to visit with family especially those you have not seen in awhile. For many this tradition can be very stressful. Why is that? It may be that we’ve grown in different directions and we are not the family members we once were. Either we have changed or perhaps…

5 Tips for Optimal Holiday Energy

Tis the season of holiday cheer and I know things can get very hectic in your life depending on your traditions or culture.  Social calendars are packed, as for many this is a time to connect with family and friends.  Relationships are renewed or revisited not always for happy results.  This is afterall the biggest month…

Communication – Nature’s Gift of Summer

Our affirmation for this Fire Element quality is “I enjoy communicating in a direct and honest way” – a quality we enjoy if our Fire Element energy is coherent and balanced.   When we are out of tune in this area we may experience many miscommunications leading to misunderstandings or just an inability to express ourselves…