Remembrance Day

It is Remembrance Day.  A time energetically to affirm  our entrainment of energies with our country and our country with the world by remembering and appreciating the sacrifice and contributions of our those that serve and have served our country.  Things may not always be perfect, but here in Canada we have so much to…

Empowering Memories – Priceless Moments

One of the interesting Spiral Up options in the Resonance Repatterning system is an exercise called Empowering Memories.  In this exercise, you close your eyes and think of a time when you felt happy, empowered, successful etc  – what ever quality you need in the present.  The act of remembering and visualizing a past positive…