Empowering Memories – Priceless Moments

One of the interesting Spiral Up options in the Resonance Repatterning system is an exercise called Empowering Memories.  In this exercise, you close your eyes and think of a time when you felt happy, empowered, successful etc  – what ever quality you need in the present.  The act of remembering and visualizing a past positive…… Continue reading Empowering Memories – Priceless Moments

10.29.16 – Join Us for the Session “Resonating with Respect and Value for Women”

I don’t know about you, but the current rhetoric from the USA elections is disheartening.  At first it was the outright lying that even I a simple Canadian consumer of the news could see was evident.  Then it was the debasement of character for people who go the distance to be of service and contribute…… Continue reading 10.29.16 – Join Us for the Session “Resonating with Respect and Value for Women”

Experiencing the The Long Term Nature of Intention

Last December, after the festive season of 2014 I made an intention and repatterned it for the holiday season of 2015. I wanted the season to be merry and bright and not so rushed that I would be too exhausted (and then susceptible to colds) to enjoy it. I intended that things fall into place…… Continue reading Experiencing the The Long Term Nature of Intention

More ways to connect during the holiday season

During the holiday season it is traditional to visit with family especially those you have not seen in awhile. For many this tradition can be very stressful. Why is that? It may be that we’ve grown in different directions and we are not the family members we once were. Either we have changed or perhaps…… Continue reading More ways to connect during the holiday season