Sometimes we work away at our personal problems for so long, it becomes a way of being rather than living the new happier reality we are working towards. I often remember the client who called in the middle of the afternoon, after months of sessions working at very serious life issues – she sounded…… Continue reading What makes you happy?
The patterns of my neighborhood
Sailboat on Lake Ontario Spring green
How exercise jogs the brain – Parentcentral.ca
Sometime ago I read John Ratey’s book called Spark: [amazon_link id=”0316113506″ target=”_blank” container=”” container_class=”” ]The Revolutionary New Science of Exercise and the Brain[/amazon_link] and was inspired by the advances in neuroscience linking exercise to improvements to just about anything in life. The smallest movement can create an improvement but certainly regular exercise helps us to…… Continue reading How exercise jogs the brain – Parentcentral.ca
The Spring Equinox Round-Up
Round up your integration of the spring season energy cycle by visiting these posts and pages. Past posts describing wood element qualities of spring https://carolynwinter.org/archives/category/energize/spring-equinox The self quiz – are you resonating with these wood element qualities for spring? Are You In Synch With Spring? Take the quiz How is wood element energy nourishing your business? (from…… Continue reading The Spring Equinox Round-Up
The invisible block of systemic loyalties
A fascinating pattern that I have been working on within myself and with all the participants in my Ancestral Echoes program is one called systemic loyalties. This is a pattern, usually non coherent that we maintain in order to show our love and loyalty either to our family system in general or a particular member in…… Continue reading The invisible block of systemic loyalties
The Bond by Lynne McTaggart
[amazon_link id=”1439157944″ target=”_blank” locale=”US” container=”” container_class=”” ]The Bond By Lynne McTaggart[/amazon_link]
carolynwinter.org 